Sunday, May 24, 2009

EVO Summer Softball Program RB

If you are interested in the special RB softball program for EVO Sport Performance Training.
Click the link below to give your girls the best opportunity to improve:
- First step explosion = Better push off the mound

- Better balance for improved agility = Improved ability to change direction

- Lower body power and mobility to prevent injuries = Explosive power necessary to drive the ball when hitting and run faster.

- Upper body power and structural balance = Increased upper body power for increasing ball speed and movement.